A heart attack can strike suddenly, often without warning, and every second that passes is crucial.
Many people panic or don’t know what to do when symptoms begin — but staying calm and acting quickly can make the difference between life and death.
Here are three vital techniques that could save your life while waiting for help to arrive.
1. Call Emergency Services Immediately
The first and most important step is to call emergency services (such as 911 or your local emergency number). Do not try to drive yourself to the hospital. Paramedics can start life-saving treatment on the way and ensure you get to the right facility as fast as possible.
Tip: Keep your phone nearby and have emergency contacts easily accessible.
