Preventing Sleep Stroke At Any Age: 5 “Don’ts” Before Bed—And 6 “Do” Before Bed

Since they occur during sleep, sleep strokes can delay the start of critical treatment, potentially making them more severe than other types of strokes.

A stroke occurs when blood flow to the brain is blocked by a clot or when a blood vessel in the brain bursts or leaks. If a stroke takes place while you’re asleep, it’s called a “wake-up stroke.”

In the sections ahead, we’ll cover the key facts about sleep strokes

How do I know if I had a stroke in my sleep?